Phil Nj

Hi, I’m Phil Nj and I’m passionate about helping people get fit! 💪🏽

Whatever your fitness goals may be and despite your current situation, I will help you improve your physical health while enjoying the process every step of the way!🤸‍♂️

▪️ Speciality:
– Calisthenics
– Improve body composition
– Strength and conditioning
– Gain muscle mass
– Improve mobility and flexibility
– Improve cardio
– Injury prevention
– Overall vitality

I provide personalised workouts at home or any outdoor gym of your choice. Functional training incorporating bodyweight/calisthenics and movement principles to improve strength, mobility and flexibility with minimal equipment. My programs are made accessible to everyone regardless of age, gender and fitness levels!

I will share all of my fitness knowledge with you to improve your confidence and put you on the right track to achieve your goals!

▪️ My services:
– Free initial consultation
– 1-on-1 in-person training
– Online training
– Personalised workout programs
– Meal plan
– Daily-Weekly check-ins
– Guaranteed results

📱Reach out today via ******7843 + click to reveal  or check out my Instagram: @nj_bars

https://nj-bars.com